Monthly Club Run Session

Monthly Run Technique & Interval Training Session

Club members only

All abilities welcome!

Looking to improve your running efficiency, speed, and confidence? Join us for our Monthly Run Technique & Interval Training Session!

Whether you're training for your next race or simply want to become a stronger runner, these sessions are designed to help you:

• Improve your running form and technique
• Build speed with structured interval training
• Increase fitness in a fun and supportive group environment
• Suitable for runners of all abilities

To finish the evening, we'll put your training into practice with an exciting 3km (ish) Handicap Run, where everyone has a chance to compete regardless of pace. It's a great way to challenge yourself and enjoy some friendly competition!

⯑ Date: Last Wednesday of the month
⯑ Time: 18:15
⯑ Location: Lynnsport - we will meet at the main entrance but session is planned to be on the playing fields behind the track